Plus, Kōbo pizza's last day in Cap Hill.
 
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🍷 Us Seattleites age like fine wine

A group of adults stand in front of easels holding canvases, all facing a pond hosting scattered lily pads. The adults are grouped around one member as they paint.
Seattle’s gorgeous parks, arts scene, and wide assortment of public activities makes the city a perfect place for retirement. | Photo by SEAtoday staff
Goodbye, 9-5. If you (or someone you know) recently retired, you might be looking for activities catering to older adults. Well, get ready to clock in — here’s our guide to an ideal retiree lifestyle in Seattle. You might not be working, but these activities are sure to work for you.

Workin’ on your fitness

Not planning on slowing down? Keep moving with fitness classes designed for older Seattleites:

Take the young’uns out on the town

Grandkids in town? Explore these 30+ kid-friendly activities in Seattle and pick one that’s your speed. Seniors even score discounts on Lumen Field tours and SIFF Cinema tickets.

Learn something new

Who says you can’t teach an old dog new tricks? We don’t believe in that adage around here. Seniors Creating Art offers a variety of in-person workshops, online tutorials, and take-home creative kits + art supplies. Or, browse the Seattle Public Library’s classes and resources for adults 50+ to find something that piques your interest.

Explore the arts

Beat the crowds and take a weekday trip to one of Seattle’s many museums — be on the lookout for senior discounts, too. Every first Friday, admission is only $5 for seniors at the Seattle Art Museum. Older adults also get half-price price rush tickets for Pacific Northwest Ballet.

Pro tip: Seattle has an age-friendly discount program for adults 60+ — apply for a Gold Card and check out the City’s map of participating local biz.
 
 
Events
 
Monday, Oct. 14
  • Author Event: Lish McBride | Monday, Oct. 14 | 7-8:30 p.m. | Third Place Books, Lake Forest Park | Free | The local writer is discussing her new young adult novel “Red in Tooth and Claw,” a dark Western fantasy.
Tuesday, Oct. 15
  • Paper Craft Class: Daffodil Potted Plant | Tuesday, Oct. 15 | 6-8:30 p.m. | Monster | $60 | No green thumb? No worries — craft an arrangement of paper daffodils that won’t need any watering to brighten your space.
Wednesday, Oct. 16
  • Fix-It Night | Wednesday, Oct. 16 | 5-8 p.m. | Shoreline Tool Library, Shoreline | Free | Bring along a household item that needs fixing and learn how to make it as good as new.
  • New Memorial Stadium Open House | Wednesday, Oct. 16 | 5:30-7:30 p.m. | Seattle Center Armory | Free | Hear from project leaders about the Memorial Stadium’s new design, future operations, and more.
Thursday, Oct. 17
Friday, Oct. 18
  • 2024 Seattle REFRACT Day 2 | Friday, Oct. 18 | 3-8 p.m. | Seattle Glassblowing Studio | Free | Stop in for a live demonstration by established glass artists Ross Richmond and Dave Walters.
  • Thick’ems | Friday, Oct. 18 | 6-9 p.m. | Métier Brewing Company Cherry Street | $55 | Chef Paola Velez is stopping by Seattle for her “Bodega Bakes” book tour — feast on sweet and savory bites straight outta the cookbook.
Saturday, Oct. 19
  • Beer + Yoga | Saturday, Oct. 19 | 10:30-11:30 a.m. | Urban Family Brewing Co. | $20 | Find some solid ground after a busy week with an hour-long yoga flow followed up with a pint of your fave Urban Fam brewski.
Click here to have your event featured.
 
 
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Older Adults
 

One local program’s approach to enhancing care for older adults

Sound Generations King County program members Sol and her mother Ana.
Bonus: Check out the weekly Ruby Sweepstakes program through the Golden Gala for the chance to win prizes for giving. | Photo provided by Sound Generations
In 2021, a study conducted by the Washington State Department of Health found that ~219,000 older adults in The Evergreen State experienced anxiety symptoms.

Enter: Sound Generations, a King County nonprofit providing accessible and inclusive services for older adults.

Working to support community members ages 55+, adults with disabilities, and their loved ones, Sound Generations provides reliable guidance through several programs, such as the Geriatric Regional Assessment Team (GRAT).

GRAT offers outreach, comprehensive assessment, and early intervention for those nearing a crisis. By understanding day-to-day needs and interests, the program connects older adults to community resources for stabilization.

Heads up: Friends and family can refer older adults to the program.

Interested in supporting Sound Generations’ transformative work? Register for the Golden Gala virtual auction, live through October, and join the virtual livestream event on Wednesday, Oct. 23.

Attendees can learn more about the programs while bidding on exciting prizes (think: a Holland America cruise) or donating.
 
News Notes
 
Seattleite
  • UW professor David Baker was recently awarded the 2024 Nobel Prize in chemistry for his computational protein design. Baker serves as a professor of biochemistry + the director of the Institute for Protein Design at UW’s School of Medicine.
Edu
  • Seattle Public Schools Superintendent Brent Jones has announced that the five schools targeted for closure will be announced during the week of Monday, Oct. 21. An impact analysis will also be shared by the end of the month. (Seattle Times)
Closing
  • Capitol Hill’s pizza pop-up Kōbo is turning off its ovens after two years on East Pike Street. Run by Chef Shota Nakajima, the pizza joint stationed in Redhook Brewlab will close on Thursday, Oct. 31. Its final special pizza offering will be the “Wandering Forager.” (Capitol Hill Seattle Blog)
Kids
  • This year, there will be no Hilloween kids carnival on Broadway in Capitol Hill. The decade-long tradition is being canceled due to a lack of funding and sponsorships. No insight has been provided for the carnival’s status next year. (Capitol Hill Seattle Blog)
Listen
  • Is Joey Daccord’s five-year extension a risky bet, or a genius move? Local experts are discussing the Seattle Kraken goaltender and more on Locked On’s daily, Kraken-focused podcast.
    Holiday
    • Every Saturday evening between Thanksgiving and Christmas, the Kirkland Urban will be transforming its plaza into a winter wonderland. The Frostival will have a winter market, kids crafts, live ice sculpting, and photo ops with Santa starting Saturday, Nov. 30.
    Ranked
    • Two Seattle-based companies recently ranked in a round up of Washington’s 35 largest cannabis retailers. Herb’s House ranked No. 26 with 2023 sales capping at $2.66 million + American Mary ranked No. 29 with $2.38 million in sales. The state’s largest is GREEN2GO in Kennewick, bringing in $15.93 last year. (Puget Sound Business Journal)
    Sports
    • Three straight losses in 11 days — that sums up Seattle Seahawks’ most recent stretch of games, who are now 3-3. Keep up with Seattle sports with KING 5 sports reporter Arielle Orsuto on X.
    Stat
    • 22%. That’s how much car insurance prices are expected to increase by the end of the year. The average premium is expected to reach $2,469. Are you prepared? View Money’s “Best Car Insurance” list to shop around + see if you could save.*
    Wellness
    • Meet Calmind, a groundbreaking mental wellness app that transforms your phone into a tool for better sleep. For a limited time, get a lifetime subscription at 83% off.*
     
     
    Holiday
     

    Today is Indigenous Peoples’ Day

    People lined up, some of which are adorned in regalia, have their hands lifted, palms facing the sky, as they perform a song with vocals and drums.
    The Daybreak Star Indian Cultural Center hosts events for local tribes + serves a place to learn about Indigenous culture and history. | Photo by @just_prenz on Instagram
    Today, Oct. 14 is Indigenous Peoples’ Day — a day all about honoring our Native communities. It might not be a federal holiday, but Seattle has been celebrating the day since 2014 + voted to legally recognize it as a city holiday in 2022.

    Here’s what’s in store for the Indigenous Peoples’ Day 2024 program:
    • 2024 Citywide Indigenous Peoples’ Day Celebration | 9:30 a.m.-1:30 p.m. | Pier 62 Waterfront Park | A parade will march from Pier 62 to King Street Station Plaza.
    • Indigenous Peoples’ Day Rally, March, and Round Dance for Peace | 1:30-5 p.m. | King Street Station Plaza | Follow along to Westlake Park, where a rally will commence at 2:30 p.m. and round dance at 4 p.m.
    • Daybreak Star Celebration | 5-9 p.m. | Daybreak Star Indian Cultural Center | Enjoy dinner, dancing, and bingo.
    • Indigenous Peoples’ Day 2024 | 5-9 p.m. | Washington Hall | A traditional buffalo dinner, ceremonies, and fundraisers all support tribes in the Coast Salish territories.
     
    The Buy
     
    The cutest oversized plaid chunky scarf, available in any + every color pattern to complement your fall and winter wardrobe.
     
     
    The Wrap
     
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    Today’s edition by:
    Madeline

    From the editor
    I’ll be hosting my parents soon and I cannot wait to show them all of my fave spots around Seattle. I’ll take each and every excuse to humble brag about living in the best city ever.

    Here’s a few of my must-do’s on the docket:
    The real question is — do I take them to a feel-good romance, or an exploratory video essay about witches in the Middle Ages? Hmmmmm...
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