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🏃 Let’s pound some pavement
Running clubs in Seattle
Get your steps in while you make new friends. | Photo by William J. Blees, via Wikimedia
Seattle has the perfect assortment of trails and parks for a brisk morning jog, but sometimes it’s nice to have an extra push to sling on those sneakers.
Running clubs can add a lot of value to the experience — from accountability and community to pre-determined routes and a consistent schedule. We’ve rounded up a few clubs that aim to corral our city’s cardio lovers.
Casual Thursdays with Seattle Green Lake Running Group | SGLRC meets up for an all-levels run every Thursday, offering three-, four-, and five-mile routes. After finishing the circuit, everyone splits up to grab takeout before reconvening for dinner by the lake.
Weekly Fun Runs with Fleet Feet | Join this group in either Capitol Hill or Ballard for a regular run on Tuesday or a Pub Run on Thursday that concludes at a brewery for some post-exercise refueling. The Ballard group also does an occasional jaunt from Golden Gardens along Shilshole Bay.
Monday Night Run Club with Flying Lion Brewing | Co-sponsored by the Seattle Running Club, this Columbia City brewery invites runners to join in on a five-mile course cutting through the area’s various parks. And of course you can grab a couple brewskies after to celebrate.
PNW Ladies Running Group | This club for self-identifying women works to provide a fun + safe space for running and building community. Join its Facebook group for info on upcoming group fitness classes, 5ks, social outings, and more.
Morning Beach Runs with West Seattle Running Club | Set your own pace for this three to 10 mile saunter along Alki Beach every Sunday morning. The organizers ask that you reach out before attending for the first time so you can be matched with a group that meets your speed.
Well, what are you waiting for? Double-knot those laces and step to it.
2024 Redmond Wine Walk | Friday, Aug. 23 | 5-8 p.m. | Redmond Town Center | $30-$35 | In case you need a reminder of how tasty Washington wines can be, here’s your chance to sample and savor.
Saturday, Aug. 24
WA Iu Mien Festival | Saturday, Aug. 24 | 10 a.m.-6 p.m. | Lake Sammamish State Park | Free, but Discover Pass is required for vehicle entry | This family-friendly event includes performances, fashion, art, children’s activities, and food.
Admiral Hub Block Party | Saturday, Aug. 24 | 11 a.m.-8 p.m. | 2300 California Ave. SW, Seattle | Free | Local bands, restaurants, vendors, and more are coming together to celebrate the surrounding area’s culture and community.
Sunday, Aug. 25
End of Summer Bash | Sunday, Aug. 25 | 1-4 p.m. | Westwood Village | Free | End summer on a high note with balloon twisting, face painting, giveaways, music, and more activities for all ages.
Ballard Bites + Brews | Sunday, Aug. 25 | 5-8 p.m. | Ballard Food Bank | $89 | Eat + drink your way through 30 different restaurants and breweries while supporting the Ballard Food Bank.
Monday, Aug. 26
Seattle Mariners vs. Tampa Bay Rays | Monday, Aug. 26-Wednesday, Aug. 28 | Times vary | T-Mobile Park | $20-$750 | Mariners catch Rays and eat ‘em for breakfast.
Laser Gamer Night | Wednesday, Aug. 28 | 7:30 p.m. | Pacific Science Center | $12-$15 | The laser dome is transforming into a gamer’s paradise with video game hits from Zelda, Baldur’s Gate, Donkey Kong, and more.
Mariners manager Scott Servais is out, and former pitcher Dan Wilson is in. The manager switch-up was announced by the team yesterday after a two-month long backwards slide in the Mariners’ standing. Hitting coach Jarrett DeHart was also let go in the process. (KING 5)
Edu
A $14.5 million investment announced by Mayor Bruce Harrell and Seattle Public Schools will go toward mental health and violence prevention in local schools. A three-pronged strategy will launch focused interventions at five high schools + six middle schools with specialists, health counselors, and a new Family Resource Fund.
Real Estate
This almost century-old Bainbridge Island estate that was featured in “Crazy in Love” + “A Relative Thing” is now on the market for $9 million. The 5.8-acre property includes a 185-ft, saltwater-fed tidal swimming pool that that has played host to oysters, bioluminescent phosphorous, and even baby sea lions. (Puget Sound Business Journal)
Coming Soon
The former Bartell Drugs store in Redmond has a new tenant. Savers Value Village submitted permit applications to fill the 18,000-sqft space and is expected to open in December. The Bellevue-based thrift store chain operates over 360 stores in the US, Canada, and Australia. (Puget Sound Business Journal)
Tech
Seattle-based Talus Bioscience is looking for a new space after it raised $11.2 million in funding this month. The biotech company currently has 17 employees operating at its Swedish Cherry Hill campus spot, but hopes to have over 20 on staff in the next year. (Puget Sound Business Journal)
Arts
A group arts show showcasing our city’s urban beauty debuts next month. Titled “Seattle In-Sights,” this series features works from eight painters + four photographers depicting often overlooked Seattle views. Join the opening ceremony happening Sunday, Sept. 5, 5-9 p.m. at the Chatwin Arts gallery.
Listen
Which Seattle Seahawks starters should suit up in the preseason finale this Saturday against the Cleveland Browns? The local experts are dishing out their selections for defensive with Locked On’s daily, team-focused podcast.
Older Adults
Age 55+? Want to find a rewarding new venture post-retirement? Here are several opportunities to volunteer in our community. (Perks include feeling accomplished, fit, and connected.)*
Finance
Good news: Rates are expected to go down soon. Compare fixed-rate loans and HELOCs to find your best way to borrow — calculate your payment.*
Shop
These THC gummies tap into the body’s endocannabinoid system and get you feeling right within five minutes. Get 20% off with code FIRST20.*†
Eat
🥪 Take a bite outta this
Washington state dubs September as “Eat Local Month”
It’s no surprise that Seattle has a strong local food scene with an abundance of fresh eats. | Photo by SEAtoday Staff
Farmers and fishers to the front, please.
September is now officially “Eat Local Month” for the state of Washington, centering the region’s vibrant array of farmers, fishers, and food artisans. To celebrate, hungry locals can expect food-centric festivals, workshops, and markets.
Mushroom Happy Hour
Fridays, 6-8 p.m. | This immersive experience at Black Forest Mushrooms explores non-alcoholic mixology and the spot’s signature mushroom tinctures.
Feast in the Field Featuring Mark Titus of Eva’s Wild
Monday, Sept. 7, 5-9 p.m. | Carnation Farms is hosting a cocktail hour with farm-fresh veggies, sockeye salmon snacks, and a documentary about sustainable fishing.
Keep up as more local foodies add listings to this year’s first-ever “Eat Local Month.”
Writing today’s article about Eat Local Month has me extra excited for next month — and you better believe I’m going to try as many local food pop-ups and festivals as possible. 🍽️
†Legalities in your state may vary. Providers and services contained in this newsletter do not constitute an endorsement or recommendation by 6AM City. It is advised to read a company’s terms & conditions and instructions for use before trying new products.
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